Directed entirely upon the client’s needs.
As a trained integrative counselling psychotherapist, rather than using just one counselling model, I draw from a toolbox of methods, depending entirely upon my client’s needs. The direction of the counselling journey and the therapeutic plan is discussed and agreed with my clients, prior to commencing sessions and throughout our time together.
I follow humanistic perspectives to counselling which means that I believe that people can attain personal growth through self awareness.
As your counsellor, I will facilitate and support you to develop self knowledge, emotional acceptance and growth as you work through your inner conflicts and solve problems. I believe that you are the person best placed to understand what you need and I use my training to provide a safe space for you to explore your experiences.