Counselling, Psychotherapy & Mindfulness Coaching.
It’s no surprise that a lot of us encounter troubled water from time to time with all the pressures that modern life can bring.
The wellbeing initiative was set up by a qualified counsellor to provide talking therapies to those who feel they may benefit from professional support.
Counselling
As a trained integrative counselling psychotherapist, I draw from a toolbox of methods determined by each of my clients needs.
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The Wellbeing Initiative provides counselling, psychotherapy & mindfulness coaching services, within the Brentwood area.
In times of low mood, anxiety or stress it can help to speak with a supportive professional, in a confidential and safe space. Whatever your reasons for being here and however difficult things might be, making the decision to seek a talking therapy could be the first step towards finding the solutions you are looking for.
